Aargh I've just done my points. How can I have only 9.5 points left for the rest of the day??? Already used 18.5. D*mn you, full fat yoghurt *shakes fist* but I had to eat you before you expired!

Ammaki - I don't like your chances on the roll! My cheese, avocado & low fat ham sandwich for lunch was a killer

cherished1 - nice to hear from you again, and i'm so so sorry to hear of your loss
I like your goals & money reward, think I should do that too!! And do keep going, you'll be so glad you did when you get to those scales again next week.
It's so hard because seeing a loss on the scales each week really is the only thing that keeps me going iykwim... Then there is a part of my brain that thinks I should be able to just eat whatever (healthy) food I want and workout and it should be fine, I would loose weight, but that doesn't work either! What are you girls doing?
well I'm probably more focussed on my food and less on the working out (partly cos I'm not allowed to do high impact cardio or much weights ) . I know what you mean about wishing you could eatwhat you want and just work out to make it happen - that was always the way I did it in the past (used to do triathlons)... helped me justify all the carbs I wanted lol! But, once you've lost the weight, you'll be able to do that more so, its so different losing as opposed to maintaining. You CAN do it, i'm cheering for you big time

Ok i'm off to cycle now... go lil' legs, go!