I have been doing great this week with my excersise, had 2 one hour personal training sessions, and another today ( yes its a luxury for me, but with all i have been through these past few years, i am spoiling myself, with making myself feel good) i have been doing this for around 6 months now and love it, its such hard work, but my trainer pushes me, there is no way i could do what i do without him, just going to the gym.
my problam is food, i think cause im working so hard at the gym, i get so hungry..
...must not eat...chips, lollies, chocolate..and DONUTS are my weakness.
jasp and kazbah..well done on your motivation girls
yes i dont owm scales here either..with me its more about how i feel, not what the scales say
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