Here's my effort today. Not too bad really. I am finding it much easier to write what I will have the night beofre though so I feel like I've got to stick to it...

Day 4
muesli 2.5
milk 1/3C 0.5
sultanas 1
Grapes 1.5
enchillada 4
lentil bolognese 3
pasta 2.5
salad 0
veges 0
10 rice crackers and salsa 1