Today
All bran with milk and 1tsp honey
1 cup tea white/2 sugars
1 slice toast with smear of marg and promite
1/2 cup grapes
1 turkey and cranberry deli choices roll (wholemeal) Not the best thing i know but it was the best thing maccas had and its under 3g of fat.
1 diet chocolate mousse (1 point)
Must find the points book- Riley has taken it somewhere!!