Oh Girls, you are all doing so well.....I'm not...i'm really struggling. I'm having a hard time at the moment - emotionally that is - and the 'wanting to eat' is really doing my head in. I've been good in the fact that i have my shake in the morning (i sometimes forget to have the lunch one, which i know is really bad), I drink my 2 litres of water, plus more water on most days, i've been doing 1 hour on the 'walker' every single day (which is huge for me, usually this lasts a day or two but i've been at it for 2 and a bit weeks straight now, and actually enjoy it), I try and have my bit of protein and salad for dinner.

BUT during the day, i'm home alone, no car and bored out of my brain, and all i want to do is eat something. I'm trying to quit smoking too, so that's not helping either. I'm not a huge fan of fruit and veg, so i've been having tuna on a few vita wheats, which i know i shouldn't even be having, but i figured is a healthy option over biscuits or cake.

I know i have to stop, but i'm really struggling, and then when the weight doesn't show much of a loss on weigh in day, i get disheartened and consider giving up, but i won't let myself....so it's a big cycle. Last time i did TF is was so easy, i don't know what is different now. Could be coz i've just moved to a new town and don't know anyone to get me out.

In 3 weeks, i've lost 2k and a heap of cm's off my waist, thighs, arms & chest, so i guess that's gotta count for something, doesn't it???

I'm gunna really try now, you girls are giving me hope....thanks for listening/reading.