Hello Hoobley, Nadine, Rachel and anyone else who frequents this thread.

I have been reading through it and am totally impressed at the efforts of you super-fit ladies.

I started my fitness routine last month and am totally loving it. I am getting fitter and I am really enjoying being active.

I aim for a minimum of 4 hours of huffy-puffy activity a week and most weeks are a combination from the list below.

Mon: BodyStep (which I hate) or a run (which I hate too but not as much as Step!)
Tue: BodyJam --which I LOVE LOVE LOVE!
Wed: BodyPump
Thu: BodyAttack
Fri: BodyCombat
Sat: BodyJam
Sun: Bike ride or a long walk.

Can you go through what weights you are using in each of the sets for Pump Hoobley? I'm starting to learn the routine so it would be good to have some weights as guidelines / goals. At the moment I grab 2.5. 1.25 & 0.5 kg weights and mix and match, but means that greatest weight is only 8.5kg on the bar. I think I need more for the squats...not sure.

This thread is really inspirational so I hope to hear from you all about what you are up to.