How unfit are you now Slyder? Why not try a wee 5k and see if your mojo is out there on the road? Just jog it, it's only 30mins of running, see how you feel. Remember to get decent shoes!
Not that unfit, but crap compared to what I was doing. I was starting to get near 45mins for 10km and running 4m:20sec kilometres over the shorter courses (ie. 5-6km).

Since I moved out of the city and into the country my motivation has gone. I thought it would be the opposite but I find endless paddocks and sheep actually quite boring to run by. I like the variety of the city and suburbs it seems. Blah. Harden up Slyder.

Good luck with your programme, Hoobley. Good to see you so committed.