Thanks, ladies ^_^
I ran today as well but I think I burnt myself out yesterday so I didn't go as far. BUT that's to be expected, people told me that would happen (that if you push your limits one day, it'll be harder the next day). So tomorrow I'm going to take a rest day and do yoga instead. My plan (i don't remember if i posted this?) is to have 4 days of running, 1 day of walking and 2 days of rest (but I think yoga counts as rest). I don't think my body could do more than 2 days of running in a row at this point in time. As dissapointed as I was in myself for not getting as far today as yesterday, it's still good for weight loss.
RachelM - how much is that in calories? TBH I don't really know KJs! I've got a dress I bought a few years ago but hardly ever wore that i'm going to wear to my daughters and mums birthday party (they have the same b'day). SO excited! I can't wait to go on a shopping spree and buy lots of lovely new things, too![]()
Hoobley - I found something similar to the couch to 5km on the net by accident, in fact, it might have been the same. I'm trying to implement that now though i'm not timing myself too strictly and things. I probably should but, to give my runs more structure rather than just stopping and starting all over the shop.




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