It's also hard when one book, one author or one website (not this one!) decides there is ONE way to go and stubbornly sticks to it. Follow the rules and you will get this outcome.....just follow the RULES.

I wish they would all have the foresight to say "if this technique is not working for you or is upsetting for you, maybe you can try something else".....etc. But of course they dont, because "they" want to have the answer and make a lotta $$$