nothing2lose: don't you be so hard on yourself either ! i was undecided whether i would go to aqua aerobics last week because i was nearing the end of the 2ww but i decided i didn't want to put my life on hold, having said that i think if i had of done an ivf cycle i probably wouldn't have gone because i would feel i had a lot more invested in that cycle than a natural one if that makes sense.

why don't you just do what you can this next week which is watch what you eat, thats one thing you can control at the moment