Melsta - Cograts on Mini me and entering the TWW
HB - Hi and good advice about the AP
Brown Bug - hoping cramps are implanting for you
BG - thanks for the BW upadte I hope you are well to

Well AF has arrived after last time and the pain from the retrograde bleed is starting to dissappear. Now the next 2 mths is to get extra fit before the lap in Feb and Money allowing cycle from there