Arimeh - don't diss the lack of pain!

Hmmm shorts sound good. Where'd you get them again?

My physio has also been pressing on the pubis at the front, and that's causing more pain that night, but reduced pain the next night.

Going to accupuncture tonight, hope that helps.

Icing - well I'm using wheat packs from the freezer, and actually just draping it across my hip to the pubis and leaving it there until it warms up too much.