I am with Lulu on this one too. Death as a revelation is rarely "feared" as really it's just another step in our existence & it's not to be feared. Thus when it's known there isn't anxiety attatched - rather peace.

I think it could be difficult for you to meditate - having said that I think meditation is something all humankind "should" do! There are classes - if you look up the "Ananda Marga" Kindy in Melbourne they will tell you about free meditation classes. It's a great way to start. Yoga is also great - something I also am passionate about.

Good luck!