Poor love.

Anything really salty helped me - Vegemite on cruskits, rice crackers, two minute noodles, Le Snaks and pretzels. Always had pretzels in my bag and ate them before getting out of bed too.

I took lemon sherbet lollies to meetings.

The key for me was to eat every two hours, even if I felt terrible. Helped instantly.

Hope you feel better soon x