Emma

Have you thought about starting a journal about Abby and your pregnancy journey?

You can write everything in there, which will help you get it out, and you can highlight the positive bits and go back and re-read those when you're feeling low.

I did this with Zeke and I found that really helped... I'd even put in the things that made me laugh during the day, songs I heard which had a special meaning, nice things which people said that resonated with my spirit and filled me with hope, stuff like that.

Thinking of you and your little gymnast