Well this is day 4 of my transformation and I am happy to say that I am doing well. Walk with DD in pram for at least 30 mins every day and 2 x weights workout so far, more tomorrow. I have stuck to my eating plan. 1575 calories per day and I am drinking more water, 1 and a half bottles a day, need to increase it by 1/2 a bottle. I have cut down on sugar dramatically, only 1 teaspoon a day, with my tea in the morning instead of 2 per cup of tea (2-3 a day), 2-3 teaspoons on my weetbix, etc etc...

I also had a kickstart on my transformation in the way of the flu over Christmas, I am sure it zapped a kilo or two off of me as I am never sick, it was a shock to my system.

All in all I am really happy with my motivation and willpower .

Well done ladies on your first day to a healthier you! and good luck for your second.

Deanne.