Well today I had -

Breaky - coffee (2 sugar, me bad), weetbix (1 tsp sugar, down from 2) and a banana.
Mid morning - nothing (water)
Lunch - home made "subway" roll with 1 egg, lettuce and 1tbsl low fat mayo
Afternoon tea - half an apple
Dinner - Meat pie with broccoli, carrots, corn, 3 baked chips and managed to get fed 1/2 a fish finger by the kids...

I was absolutely ravenous by dinner. And was really craving for a sugar fix about 10 mins ago, so had a milky way.... darn but still better than yesterday!

Anyone got any ideas about how to get rid of the sugar cravings? I was doing fine until after dinner, when I was just plain hungry. Any ideas!!!! Please!!!