Hi there.

I can try to fit walks in at those times. I usually walk anywhere from 5.30 - 6.30 am each morning. So if anyone wants to join me, please do. Depending on what day it is my work starting time varies from 7.30/8am/9am.

One week in, and added on an extra two blocks to my walk this morning. My muscles have stopped hurting now, so figured it was time. I'll give this distance a few more days and then add in another block or two. Can't wait to get my old walking distance back that I was doing a couple of years ago. Cheated on dinner last night - with the heat last night, I ducked up to the shops and bought a couple of cooked chooks, brought them home and threw a salad together with them. Healthy and cool - or at least I didn't have to cook anything and make the house any hotter then it already was.


Lucy - Just wanted to say CONGRATULATIONS on being a size 12. I had a similar thought this morning, (just not as a big a jump). I've gone from size 20 to size 14. I'm pretty proud of myself for that. Won't be long and I can aim for size 12.

I'm off now to make sure I'm ready to start work - today's 7.30 start so haven't got long and don't finish til about 5.30 tonight, so I'll have to see what the weathers doing as to if I walk again tonight.

Hope you all have a great day.