tellytubby 1kilo is good. I use to loose alot per week when I was dedicated. Most been 7 in a week on the atkins diet but I'm not so silly now to do that. When I am use to seeing the scales drop so quickly its quite boring to see them drop by 0.1, 0.3 etc of a kilo. But I know I'm doing it the right way now especially for a BF mummy and my DD is only 7weeks old so only a little one.

Well I ate a huge dinner. I had butter chicken so probably super fattening. I did have yucky brown rice and vegies instead when I usually have a plate of white rice with it. I'm really feeling quite fat especially the tyre around the middle that sits on my legs. Well almost.

Leesa don't worry about been over analytical when it comes to weight loss . I don't know how you do it. Your bub is even younger then mine.