Aah well my weight loss this morning wasn't quite as good as i'd hoped - 200g loss. BUT, I did just sneak over into a healthy BMI, so gotta be happy with that! I have AF now too, so hoping for a better loss next week given I worked really hard this week! So to keep myself motivated, am reminding myself that I've lost 25cm off my measurements (8 boobs, 10 waist, 7 hips).
Next mini goal - the weight I got down to after having DS. I'm 700g away... and I'd like to get there within the next 2 weeks. So my goals to help me get there are:
Walk at least 30 mins each day
Do a class at least once a week (Zumba)
Run at least once a week
Drink 2 litres (or more) water every day
Eat two pieces of fruit
How is everyone else going? Leesa, enjoying that healthy BMI?
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