Tellytubby - The shakes are really filling surprisingly... There is another one I'll have to check the brand its even more filling I just don't enjoy the jamaican chocolate flavour as I was silly when I was younger with jamaican rum and still to this day I can't handle the smell or taste LOL
How do you like WW? I always wanted to be a weight watchers girl! Once a week with the weighing is better than every day as your weight will go up and down slightly (my nutritionist nearly died when I told her I weighed myself everyday as she said it doesn't keep you focused and makes you obsess too much)
Damn people having to have Red Rooster or any fast food really tests our will power! Good on you for not attacking her like a wild animal hehe!!

Another interesting thing I will add about my weightloss is I started walking/ powerwalking and doing 13kms a day and I have been told to stop for now and do aqua aerobics 3-4times a week minimum or water running as normal walking was releasing some kind of thing that doesn't help with my weight loss or frame of mind who'd of thought! I prefer aqua/water excercises better!