Grrrr - big post and lost it!

Sammie - may I ask what you told yourself in your big chat? What did you end up committing to change to get back to losing instead of maintaining?

TT - I'm glad that post helped. It's a bad cycle huh? Dealing with a ****ty situation and then emotional eating = making yourself feel even worse than initially. I've never been an emotional eater, I prefer to punish myself by hard core exercise lol! I think I'm odd! You conciously made different food decisions and now look, another kilo has fallen off of you! Keep it up hun!

Belfie - I sooo know that feeling, but I did have a chuckle at your post lol!

Livvy - I know that feeling. I basically switched off the 'treat' thoughts in my head and flicked on 'its a healthy way of life' switch instead. I do get pretty regimented in my eating, and it does drive DH nuts too! Think of your body as an investment. Only invest in good foods to help make your body function at its best!

Beautitude - Ouch - I hope you're feeling better! And goodbye 800 grams - WOOHOO!

Tinsel - is there any exercise you really like to do? Or activity? I find I have to change up the exercise routine otherwise I also lose motivation and don't put in my 100% effort - which basically results in me wasting time exercising and not trying my best.

Starbright - Welcome hun! I reckon we can overcome that problem of the steroids slowing your weightloss down...keen ?

Mildez - how are you going hun? How has DH been with his support?

AFM - GAH - I STILL haven't seen 60.0 kilos on the scale....










Instead I saw 59.8 kilos ! I'm really happy and have decided I would like a bit of a threshold to remain under 60, so I'm thinking about 58 - but I'm in no rush to get there. It's a brilliant feeling achieving the goal - 8 kilos in 8 weeks. Also, I updated my blog last night. I'd be keen if you busy ladies could take a read and let me know your thoughts..? I will still be around the thread to support you gorgeous women - because I want you ALL to realise and achieve your goals!