Ammaki If you had of asked me a couple of days ago I would have gone on a rodie to the Goldie and kicked your butt hehehehhe I want to get a slow cooker too!... But I kinda have to get my head around why I need another appliance in my cupboard iykwim, I think why can't I just use a saucepan on low heat? hmmmmmm I think they would be great for low cal meals though... I am getting a new blender though, I decided this morning that I am sick of my old one leaking! And I need it for my smooothies Dam it! today maybe if I can be bothered going into town to get it