Cherished - oh gosh that sounds like a lovely day - can I have one too?

krysalyss - wow, congrats on still losing, that's awesome, and sounds like a good mental break from monitoring too.

emmasn - wow, huge loss, well done to you too! re slow cooker recipes, google 'em, there's heaps out there. Plus I picked up a slow cooker recipe book from Target... but lots of recipes you can just convert. I just throw everything in and let it go. The other day I was cooking spag bol and DS suddenly decided he HAD to be attached to mummy... leg... foot... whatever. Hmm not so safe when I'm busy browning meat... i thought right, slow cooker nex time for sure!

Ammaki - I do lamb casserole all the time too, and curries, and dahl, and chilli... LURVE my slow cooker. Yum yum yum.

I found another tub of old "skinny" clothes I'd missed recently. Found some new trousers, shorts, skirts etc... but none of my old tops fit BAH! My weight is all on BB's and waist still... oh well more motivation to keep going. Haven't tracked my food for the few days, think I need to start again. Otherwise I forget to eat stuff cos I'm trying to be so-called "good", then crave chocolate cos I haven't eaten enough . Off to hairdressers for a trim today... so I've nearly got the pamper thing going haha.

hope everyone has a great day!