Sorry ive been MIA for a while. I've just been so busy with life, and focusing on achieving my goals.

I ran my 11km race on Sunday and achieved my 2 goals. the first was to run without stopping, the other was to better 75 mins. I ran it in 67.5 mins which I am really happy with.

Wondering where to go from here as I dont want to lose my fitness now that I have it. I need a goal to work towards. I could either increase my distance, or improve on times? I'll thik about it.

Just quickly scanning other posts, you guys are doing a fab job. Keep up the awesome work. The days are getting longer and the weather will gradually get warmer as well. Not that long until spring and working out won't seem so hard!!! yay.