Hi everyone. My entry for today:

Steps: 10000 plus stretches
Bfast:toasted turkish bread with cheese, tomato and olives, low fat mayo
Mtea: banana, 1/2 coffee with light milk and one sugar, 3 iced vovos
Lunch: tomato soup with toasted turkish bread plus a small slice of turkish with teaspoon of light marg and marmite.
Atea: 3 iced vovos (naughty!)
Dinner: tomato pasta with a small amount of cheese
Other: one peppermint tea, 5 rice cracker bikkies

Hope everyone has had a good weekend. I weigh in tomorrow so wish me luck! Keen to hear everyone elses results too.