Shazz - its also recommended to weigh yourself in the mornings before you eat anything and after you have been to the toilet. I have also heard that if you weigh after a shower, it may be inaccurate. I make an exception of this tho, I weigh myself after I had both breasts fed from and this is also after breakfast and a walk/run with the dogs. It may change tho to first thing in the morning as DD has a new routine.
Mitch - I also find that drinking water helps keep me full so I am not snacking. But its also good not to have any snack food in the house! LOL Gotta love it when you're broke PMSL
I took a trip to the fresh fruit and vege place and bought heaps of apples, pears, grapes, watermelon and honeydew melon and heaps of vegies. So I am planning to have some fruit when hunger strikes!
I've also got my exercise plan underway. I get up at 6am and have breakfast and feed DD. Then I take the dogs out for a walk/run, get to the gym by 9.30am and be home by 11am. And then depending on the day, go to a class around 6 or 7pm. I'm excited! I'm going to kick this last 10kg in the butt.
Last edited by Ngala; January 8th, 2008 at 08:57 PM.
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