Yael - thats great!! I dont think I can do that much. The most I do on the cross trainer is 10mins!

I took my female dog out for a run today and I nearly died!! I came back as red as a tomato and when I was putting my dog back in the backyard, she nearly got out again cause she wanted to go for another run! She is soo crazy. All she wants to do now is RUN. I wish I never started running with her LOL But atleast someone is pushing me, she's like a personal trainer I then went to RPM tonight. That was good!!

Any way, I must go. I am doing my dive course this weekend and I have a huge challenge there... a HuGE swim in the pool, maybe like 500m. I am such a week swimmer.