Hi girls! I haven't been on BB during the day only night time and don't often get the chance to catch up on this thread but I will just post quickly to say that I forgot to weigh myself today!! agh! I weigh myself every Weds and i forgot! bit tired.... anyway, i will tomorrow to see if i've moved any weight this week! I think i have lost 2kgs anyway.... mainly fluid retention probably as i feel less bloated in my stomach for sure.
I haven't been exercsing since my 20km bike ride on Sunday as i've had really bad lower back pain (due to being overweight i think) and working 11hrs a day at the moment and it really takes it out of me. Besides, i do walk alot around work and carry and lift items all day so i do get my exercise thru work anyway.... i don't sit down much. I have been eating good, healthy meals and not eating any rubbish so very happy with the food side of things!

Sounds like you are all doing wonderfully, keep up the great work girls!!!!! We should all be very proud of ourselves with our efforts, and take it one day at a time otherwise it can get too overwhelming