Ngala I would love a copy of that email! I'm always looking for extra stuff to do. My email is lea13@bellybelly.com.au . They do say that RPM are fantastic classes. I have a friend joining the gym soon so perhaps I'll be game enough to try it with her. I did 10 minutes on the bike the other day and it killed me lol. I think our RPM classes are 60 mins!

Yael OMG I have even more admiration for you now. I ran for 10 minutes at a speed of 9 and then walked for 5 mins at 5 and only just made to 2.5 kms. So you must have been going hammer and tong to do that well! I am impressed. I want a spare half an hour to see if I can beat you now

Kaz76 You are doing really well and you will get there!

Tyige I think its definately doable! Have you broken the weight up into mini goals you want to lose by March. That might make it easier and keep you motivated!

I went for a half an hour power walk tonight - can that count as 2 15 min ones lol? Will try and fit the others in soon. I am running out of time though! Not feeling as though I did much today. All that lazing around the house I did....