hey everyone,

it's really motivating to read how motivated you guys all are - especially in relation to excercise!

I have had a really s@#house day so far but the one thing that has gone well is my eating so I am pleased about that I even resisted that fruit cheese on crackers that my boss was trying to offload on people at lunchtime! I love that stuff but think it's probably too high in fat. I am like you Tracey with the alcohol, any cheese is too much if I want to lose weight. I am the same with alcohol as well actually now that I think about it

Kaz - you poor thing! I hope you are up and walking soon.
Lucy - I was wondering where you had got to......don't worry about the few slip ups. It is hard when there are people in the house and it doesn't sound like you went too overboard to me. Just get back on track from now and you'll feel better by this time tomorrow

Breaking news, DP and I have just signed contracts for a 5.5 acre lot of land out of town and he just suggested we go out there. I might power walk around the perimeter a few times. How far do you think that would be? Exercise! YAY!

Catch you all later.