I agree Winter..this thread is my imaginary friend and motivator!!
Bereniece: Housework can be just as much as work out sometimes, especially if you vaccum.
Hollo: I am new in here too and get confused very often, I just love reading what everyone else is up to and see if anything new is going on. I also get behind and it's too late to comment on what someone has done
Toni: I only drink water (and coffee) during the day. I have a wine or bubbles at night sometimes. I don't drink soft drink as a rule. It's funny, we never had it growing up so I just don't have it here either. I probably need to drink more milk, will get a smoothie sometimes..love the Boost ones!
I did Combat this morning. Miss Tess did really well for her first time in Gym Creche
I went really hard...got better at the moves this time round. It was not the normal instructor as the one who usually takes it now has another job on Wednesday Mornings and wont be able to take it so this girl came out of Combat retirement to take the class..not sure if it will continue on a Wed morn, she said Combat instructors were really hard to find.
On Sunday I did the Attack class and then on Monday a 2km walk (pushing Tess and Ben in the pram)...Ben is 16kg so I felt like I walked a alot further
So that's probably all for this week until Attack again on Sunday.
I am finding I am getting back into the swing of it and really loving it. I don't need to lose weight, just need to tone up a bit and find excersise is great for the mind, helps me sleep better at night too.
Happy workouts everyone![]()









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