Yay for you Lisa! How awesome to have back to back classes! And yes, you should rest for a few days. I've had that "injury" and you do need to rest. Rest and stretch, stretch, stretch!!!!

You're not selfish Hollo. It is good to read what others are doing - that in itself can be motivating for some people. I used to keep a blog on BB about my efforts (which I've since abandoned but may recommence) and there is a member on BB who read it and was inspired by what I was writing. She has now commenced her own weight loss journey and doing brilliantly! Well done on your Step class today Hollo!

Lisa - thank you. I do use that as motivation when I'm low... but today I'm lower than that I simply didn't care. I keep active anyway. I train at home every day (except when my shifts don't allow it). I always complain to D that I work up more sweat at home on my treadmill than I do with him (which annoys him hehe).

I have pilates tonight with my physio. I am not particularly looking forward to that either. I am in desperate need of a break... I am planning another trip away (WITHOUT DD this time!) where I can rejuvenate and get myself back on track. Last time I did that I kicked butt in the gym. I need to do it again.