Enjoy your morning tea CQ!!!!! Let us know how your first class goes!!!!!!

Hollo - Can you do something else instead of the combat class? Maybe a walk with the pram?

I have considered disectomy CQ - I was referred to a neuro surgeon and an orthopedic back surgeon before Christmas... but I know the failure and complication rates for that surgery and won't go down that path unless it is a last resort. I'm lucky that my rehab and clinical pilates have helped so I am much better than I was. I got the all clear to trial running again this week (after knee is better!). For me it is just a slow and long road to recovery... which I guess I can handle so long as I keep moving forward! I just need to get out of my funk and lose the bad attitude.

Well, I def won't be doing anything today... DD now has temp 39.9 and DH is working late. DD needs her Mama who has been giving her tepid washes to help break the fever. Poor kid. We're both exhausted!