They break up how it is decided. 40 points for an essay you have to write, 25 points for before and after pictures, 15 points for you measurements and 20 points for attending all the seminars.

Sooo, it's really all down to the essay I think. It's supposed to be about what you have gained from the challenge and how your life has changed, things you have overcome etc...I think i've got a lot to put down what with the struggle at the beginning to overcome past demons and with DH and I seperating. I've also attended all the seminars so there's no reason why I shouldn't be a contender!!!

I don't want to keep going as hard as I am now (can't wait to drop at least one Cardio session!) but I don't want to go backwards. There is still so much I want to do esp in my upper body. When I do Bicep curls i'm starting to see the little veins which is awesome! I really want to get more defined in my upper body.

It is quite addictive though so I am mindful of the fact that I tend to take things to the extreme sometimes lol!