All the info you will need about In-Liven is here - https://www.bellybelly.com.au/misc/mivitality-inliven and as it is 100% organic it is perfectly safe to take during pg and breastfeeding - even children can have it. From what other members have said about taking synthetic probiotics in the past is that they don't even compare to In-Liven. I take it myself and have found it to work wonders for a lot of problems, not just the thrush.
Good luck and I hope this has helped you.
ETA - it is better to start off with the fast-tract. It isn't as potent as the In-Liven but it will help prepare your gut for it. But there is no reason why you can't start off with the In-Liven either - it is up to you.
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