I can only say to you that *this too, shall pass*. I don't mean that you will 'get over' it, but I promise in time you will feel better than you do now. I found that for a while I found some comfort in the physical symptoms of my last miscarriage, in a way it felt like I was 'birthing' the way I did my live baby. I felt like the suffering I was feeling was honouring my little one. But as the days went on (my last MC was nearly at 8 weeks, had stopped developing at around 6, and I bled for over a week) I started to want my body back and as the physical symptoms of mc and pregnancy wore off I felt much better emotionally. Remember your hormones are probably all over the place and you will likely feel much better able to cope when they settle. I found heat packs and panadiene good for pain relief though it did make me quite drowsy.

On a practical side of things could you have some groceries delivered? I can usually get next day deliveries and we are rural, I'm not sure if Bris would offer same day?

Big hugs to you x

btw, I truly struggled with my husband at times to. It was very hard for me to see him grieving and coping in a different way to me, and being able to carry on with his work etc. I felt resentful that I had to suffer so much, but it wasn't easy for him either and I can see that now.