****. this. ****.
I hate anxiety. Hate hate hate it.
I went to my first psych appointment last night and was feeling positive about her being able to help me, but now that it's morning and this is when my anxiety kicks in, I'm just so afraid again.
How can I possibly get better only seeing her once a week? I'm going away on a cruise in 6 weeks and I can NOT be like this.
I can't keep doing this every day, I just can't. I'm sobbing hysterically and I'm so frightened.
Oh jesus make it go away

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