Thanks Meg. Yep we have a few grobags and a couple of the regular sleeping bags...... She loves them.
The midwife ended up coming over around 6pm this evening.
I did not know that they were only supposed to be awake 1.5 hours at a time, but she told me that too. She was really shocked when I told her when Jasmine is overtired and fighting me she can be awake for 8 hours lol but it hasnt happened that bad for a while. Funny thing was as soon as she got there she was like.... ok so you have just fed her and she was awake for about 2 hours before that? I dont know HOW she knew because I didnt tell her at all. She said I should wrap her from underneath her arms down.... and showed me how, but she also said I could stick to the grobags and sleeping bags, but only if Jasmine is recognising them as bed time signs?
Anyway I didnt get to try it out again tonight, she is fast asleep already and went to sleep while I was feeding her, burped but didnt even open her eyes lol So I guess maybe she was playing up when she was in her growth spurt thing and now she is back to sleeping as normal? I dont know when I will get the chance to put the routine into place if she keeps sleeping like this. But hey Im not complaining. If she wants to sleep like this 11-6 or 12-7 thats fine with me, suits me perfectly to be honest. She doesnt really 'wake up' til 10am-11am anyway when she sleeps through and goes to bed early.
Still its good to be prepared and now I wont freak out next time it happens and I wont feel so useless.

I guess I really should just go to bed myself now!