I will be back for personals but I need to get this out.
I have completely sabotaged myself. I was sailing along nicley. Not craving anything terribly hideous, exercising well, sticking to the plan etc. I was giving myself Saturdays 'off' but found I was still sticking fairly closely with it anyway. Then last Wednesday I hosted an arvo tea for two GFs birthdays....and it went to poo from there. The bloating is back with a huge carb intake and I cannot stop eating....
No point really. Just need to put it out to the universe. I was enjoying myself, and feeling great and energetic. Now I feel like crap...I don't want to feel like this and I know what I need to do....why the heck can't I do it?
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