I've been wanting to eat, and eat, and eat. The only thing that is stopping me is you guys! I keep thinking. So what am I going to tell them?! That I couldn't even last 1 day / 2 days ?? And then unsubscribe! haha. So without knowing it, you guys are helping me SO much! Thank you!

What is everyone's weakness??? Mine is without a doubt hot chips. Oh I could eat them all day. Mmmm.

Also, do any of you have any tips on how to supress hunger?? I normally have a cup of coffee. But wondering if any of you have any more ideas?

Thanks again for keeping me inline! haha

xxoo
Me too, for me it's the clod weather and terrible boredom. But the only thing stopping me is that we have no junk in the house and I would have to get dressed properly to go out and get something! And I barely lasted 2 days (I think it was 2...maybe 3??) before I fell off the wagon. DH doesn't help. He enables me and buys me the junk when I feel like it but I'm too lazy to go to the shops myself. The other day he got me a huge hamburger and chips for lunch. I wanted to say no, but he was so proud that he'd thought of me and brought lunch and I didn't have to make it!

With supressing hunger, when I was smaller, I used to have a drink of water and wait 15mins before I ate anything. Alot of the time, I was thirsty not hungry. And if I really was hungry, then I would have a green apple, few sticks of celery or a carrot, go out and do something like hang washing out or something before eating again and re-assess if I was hungry for more. Or try to distract yourself with things. Have a list of things you can do instead of eat. Or have a cup of soup, but the ones which are just the broth not with noodles or the creamy ones.

Really need to start taking my own advice again!!

I have been ok today. Not great, but haven't had anything bad. Just not really striving for the best balance of foods. I haven't had any fruit and have had too much carbs as usual! Not enough water either. No exercise at all. Ah well, at least I haven't had a hamburger and chips! Or chocolate, chips, lollies....or anything terrible like that. As much as I am dying to sit and eat all of the crap I can get my hands on! DH is going onto a few nights worth of night shifts now, which is where I fall down alot, due to being a bit of a single mummy and not getting alot of sleep, I don't cope with little sleep. So trying to mentally prepare myself!