Diet & Weight Loss Support #3

[maddysmummy]

havent weighed in today!! doing it tommorrow, hoping i have lost weight!! bad week it was!!!

got stuck into the KFC!!!!!

congrats to all that have lost weight!!!

[Kazbah]

Welcome Reez!

Congrats Veronica! Go burn some calories with your hubby

Ali, great loss, better than I!

Ummm

Last week : 72kg
This week : 73kg
Goal : 65kg
Notes: ummmm errrrrrrrrrrr i'm bad and dehydrated.

[Hoody]

Hi all i did manage to weigh myself yesterday but didnt get time to post so here it is
Start weight 74
weight last weigh in 74.4 (oops)
this week 73.2 (yay a loss of 1.2)
goal weight 66
I am happy with this as i started off the week well but lapsed over the weekend. good luck to you all in this next week.

[alioops]

Well done Hoody!!!! that is a great loss especially in theis chirstmas season!!!


Remember peoples, DONT LET CHRISTMAS GAINS GET YOU DOWN!!!! It is an unusual time food wise and not worth beating ourselves up about!

[MrsFabuloso]

Hi girls, well I have figured out why I can't lose weight these past few weeks, I'm (unexpectedly!) pregnant!! So it is bye from here for now. Good luck to you all on your journeys, I hope you are all successful in achieving your goals. I will probably be back here in several months....hopefully it will all be new faces (cause you all reached your goals of course!).
GOOD LUCK TO YOU ALL!!

[maddysmummy]

congrats!!





i hope im at my goal weight by then.. hehehehe

[satya]

Hey ladies. I dropped out of the weight loss thread in Oct as I suspected I was pregnant..... and I was. I'm 12 weeks tomorrow and I'm 1kg lighter than I was prior to getting pregnant. I was always so worried I'd start stacking the weight on immediately but it hasn't happened. Obviously I can't be trying to lose weight now but I'm just so happy that I haven't put any on I had to share. I will no doubt be back in here after bubs is born as I'm sure the weight will start coming on any minute now.

[Nadine216]

I was off the radar a bit - we had long weekend in SA and I was sick over the weekend and were booked a sick day for yesterday, but I am better and back
Weight this moring: 69.7kg
Strangely I don't remember my last weigh-in, maybe it's because I broke the 70kg mark and are just happy to be under 70kg
Feeling good and somehow getting alot of compliments this week
Congratulations Veronica on the wedding!!! Supose there are some pics in the gallery so we can see how FABULOUS you looked in that dress???!!
Welcome to Reeze - and congratulations on all the preggie ladies all of a sudden !!!

[Bloom]

Congrats to Satya and Kel! All the best for your pregnancies! : )

I'll be thinking of you when I'm trying to motivate myself to lose weight to GET pregnant!

[Ngala]

Congrats to those girls that are pregnant!!

If anyone wants to see my wedding photos, I have about 3 albums on Facebook. Search for me: Veronica Still

If you dont have facebook, I should get some on to the gallery over the next few days..

[Nadine216]

Veronica - I saw your profile pic on facebook - girl you look fabulous!!!!!!! Can't wait for your gallary pics

Anywhoo - I am on holiday as from today, so just want to share my goal for the next 12 days ...

just to stay under 70kg!!! I am not going to try and lose any weight, just not pick anything up.
1st weigh-in for the new year for me on the 2nd of Jan.

I hope you all have a good festive season!!

[Ngala]

IHey!

I've tried putting pics up on the BB Gallery but it is not working so feel free to add me on facebook so you can have a look!!

[Snacks]

Ah, I keep forgetting to post in here! I must weigh in on Monday. I don't care that its Christmas Eve, it'll give me some incentive to be better behaved this weekend

[maddysmummy]

had my weigh in;

start weight; 89kg
last week; 83.4kgs
this week; 82!!

1.4kg loss!!

lets hope i dont put it back on christmas day!!

[Snacks]

Start weight: 75kg
Last weigh-in (Honestly can't remember... maybe 75 or 74?
This week: 74kg
*sigh* at least I haven't gained any - it was touch and go, really.

[Kazbah]

Last week : 73kg
This week : 74kg
Goal : 65kg
Notes: I do not understand

But! I am getting new scales, complete with body fat % and BMI for Xmas!! So when I get them, I'll be able to give proper weights as these scales move depending on where you stand on them ...

[Ngala]

Hey everyone!!

I am back on the diet and exercise wagon.. Well only partly back, probably wont be starting back up at the gym until the new year, but we will see how I feel after christmas.

Last weigh in about 2 weeks ago I think: 73.3kg
This mornings weight: 73kg
Goal weight: 69kg

Kaz - I have some scales that do fat % They are pretty good and I am stoked now that I am down to the 'OK' symbol instead of the 5 fat symbols! LOL Dont know how it happened but in a matter of a week I went from 30% body fat to 19% body fat. I dont understand how the scales work!

[maddysmummy]

oh i want some good scales!! i dont have any i use mums and they are like 20 years old!!

i have my weigh in at the chemist when i buy my shakes! they have the fancy ones!