Page 5 of 9 FirstFirst ... 34567 ... LastLast
Results 73 to 90 of 157

Thread: Diet & Weight Loss Support #3

  1. #73

    Join Date
    Nov 2006
    Location
    Bendigo, Victoria, Australia
    Posts
    1,293

    Default

    Hi all

    Kellie congrats, I hope you have a happy healthy pregnancy.



    Satya congrats to you too.

    V wow you are so close to your goal!!!

    Well I forgot to weigh in this morning so i'm skipping this week. I'm also crossing my fingers that the eating healthy thing will become easier once I'm back at work. less than 2 weeks till that now.
    Have a merry christmas all

  2. #74

    Join Date
    Feb 2007
    Location
    Central Coast NSW
    Posts
    1,982

    Default

    Hi ladies - i thought i might join in ... i soooo need to lose weight... im joining curves gym in a couple of weeks, which im looking forward too (i use to go to curves but gave up about 6 months into it i wish i had kept it up)

    Anyway good luck to everyone

  3. #75

    Join Date
    Sep 2006
    Location
    Dandy Ranges ;)
    Posts
    7,537

    Default

    Well, I got my new scales, they said I put on 500g after Xmas dinner! DOH!

    Anyhows, theoretically my body fat % is 30.1% so my goal is to reduce that. My dad is only 11.% BF!!!! Will weigh in on Monday as per usual.

    Welcome Nikki, look forward to the journey with you!

  4. #76

    Join Date
    Sep 2006
    Location
    Perth
    Posts
    4,516

    Default

    Welcome Nikki!! And good luck on your weight loss journey. I hope you acheive all your goals!

    I have put up a few photos of my wedding on to the BB gallery for those that were interested to see..

  5. #77

    Join Date
    Apr 2007
    Location
    melbourne
    Posts
    359

    Default

    had a look at your wedding pics!! and they are beautiful!!! CONGRATS on the wedding!!!

    oh i love the colour of your bridesmaid dresses!!!!

    i complained that i needed scales and i picked up a got one at the sales and weighed myself today and so far from xmas i have put on 300 grams.. so not too bad!!

    enjoy your new years!!

  6. #78

    Default

    Hi girls,

    I haven't posted on here for a while so I thought I should give you all an update. I am weighing about 74 kilograms so I have lost 3.5 since I started on the forum.

    My baby girl is 7 months old and I put on a massive 24 kilograms during my pregnancy. I have lost 20 kilograms so far and have 4 more to go to get back to my pre pregnancy weight! Looking at it like that I feel pretty good! However the last bit of weight is harder to lose. It doesn't seem to want to budge.

    I am exercising 4 times a week and trying to eat well most of the time. Do any of you have any advice on how I can lose my last 4 kilograms????

    Also I am still Breastfeeding so do you think that has anything to do with it??

  7. #79

    Join Date
    Sep 2006
    Location
    Dandy Ranges ;)
    Posts
    7,537

    Default

    wow, great photos Ngala!

    Firstbub - maybe try changing your exercise routine? If you're doing weights, make them heavier, or change the classes you're doing?

    Ok, well here goes.

    Weight: 72.9kg
    Body fat: 30.1%

    *sighs*

  8. #80

    Join Date
    Sep 2006
    Location
    Perth
    Posts
    4,516

    Default

    Firstbub - your body could be holding on to fat stores because you are breastfeeding. Were you normal weight when you got pregnant? I am below my pre-pgncy weight and am breastfeeding too but I think I am below my pre-pg weight because I was over-weight when I got pregnant. You have lost a great deal of weight and should be very proud. I gained 20kg during my pregnancy and have lost 23kg since having DD. I have been told that the last bit of weight is the toughest to lose. What sort of exercise are you doing? Like Kaz said, you may need to change it or make the weights heavier as your body could be used to it.

    Well I forgot to weigh in this morning. I got an email to weigh in and I wondering why I was getting it on a Friday!! LOL I was meant to start back at the gym today but we are having a ****tail party tonight so had a few things to prepare. I am going back Wednesday tho!

    Happy New Year Everyone!

  9. #81

    Join Date
    Feb 2007
    Location
    Central Coast NSW
    Posts
    1,982

    Default

    Thanks everyone for the welcome

    Veronica - i looked at your wedding pic's.... they are so beautiful ... Avaleigh is such a cutie

    I'm joining the gym next week - im really looking forward to going to a gym again.... do u guys weigh once a week or something???

    HAPPY NEW YEAR EVERYONE

  10. #82

    Join Date
    Apr 2007
    Location
    melbourne
    Posts
    359

    Default

    start weight; 89kg
    last week; 82kg
    this week; 82.5 oh well it was xmas time!!!

    better luck next week!!!

  11. #83

    Join Date
    Sep 2006
    Location
    Dandy Ranges ;)
    Posts
    7,537

    Default

    Hi Nikki - yeps we do


    Generally just like Maddy'sMummy has done above -

    Start weight:
    Last week:
    This week:

    And any additional notes. Good luck!

    MaddysMummy - great result, even though it was a gain, it was just little. Keep up the good work!

  12. #84

    Join Date
    Oct 2006
    Location
    Sydney
    Posts
    4,103

    Default

    Missed this morning because we were travelling home from the North Coast...
    Might weigh in tomorrow morning? (I'm too scared to atm, LOL!)

  13. #85

    Join Date
    Feb 2007
    Location
    Central Coast NSW
    Posts
    1,982

    Default

    ooooh ok thanks Kazbah

    oh geeze im dreading my first weigh in

  14. #86

    Join Date
    Sep 2006
    Location
    Dandy Ranges ;)
    Posts
    7,537

    Default

    Nikki - just jump on those scales and do it! easiest way to get over it

  15. #87

    Join Date
    Feb 2007
    Location
    Central Coast NSW
    Posts
    1,982

    Default

    hehe easier said then done.. i know i have put on a bit of weight lately (well the past few months)..... i dont have any scales atm but i use to just weigh myself as the gym..... i do need to buy some tho

  16. #88

    Join Date
    Apr 2007
    Location
    melbourne
    Posts
    359

    Default

    niki scales are cheap at the moment with the xmas sales!!

  17. #89

    Join Date
    Mar 2007
    Location
    Paradise
    Posts
    4,506

    Default

    morning all, Happy new year

    SW: 73.1
    Last week: 65.7
    This Week: 64.8

    Comments: Party season is over and i am eating properly now.

  18. #90

    Join Date
    Mar 2006
    Location
    soon to be somewhere exotic
    Posts
    1,553

    Default

    well it is the start of the year, I have a goal to lose 40kg this year, so that we can start IVF. I have a goal to be smaller for a rave we're going to in March.

    I'm about to go and eat breakfast (cereal and a bowl of fruit), DH & I might go for a walk today (if it stops raining), if not I think I'll get the eye toy out and play a couple of the games on it to work up a sweat.

Page 5 of 9 FirstFirst ... 34567 ... LastLast

Similar Threads

  1. Weight Loss Support ~ September-October 07
    By Ambah in forum Diet, Weight Loss & Exercise
    Replies: 149
    Last Post: September 24th, 2007, 02:07 PM
  2. General Health, Fitness & Well Being ~ February 2007
    By Ambah in forum General Health, Fitness & Well Being
    Replies: 138
    Last Post: March 31st, 2007, 09:00 AM
  3. PCOS, weight loss and a good dietitian in my area.
    By Bron81 in forum Endometriosis / PCOS Discussion
    Replies: 2
    Last Post: March 12th, 2007, 10:58 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •