I jumped on the scales this morning and had a peek down 300g woot! Fingers crossed it stays down dammit

Cherished i dont think i answered your Q about DPs party , it was good, just a few family members, the cake turned out to be a fruit flan type thing so i think thats better then actualy cake? Am i right? Or just wishful thinking?

Netball tonight cant wait !! (thats smiley could also be me running to get the ball hehe)

Howd you go with the nutritionist snuggly?

Sucks about the rest MG, good job on negotiating down to seven haha, you could look at it as a refreshing break and after the seven days you will be able to go even harder then before? Maybe

Good tips beczibeth03!

krys, MrSquidipa and anyone else lurking