Cherished1, don't be so hard on yourself! There's a reason weight loss is a multi-million (or probably billion) dollar industry, it's HARD! And the whole point of this thread is to give us some support and express what you need to! I think you're doing great, and you're working out what works for you, which is best thing you can do.
Well I'm yet to weigh-in (that's after my morning express), but fingers crossedI did alright yesterday which was good. Plus i did about 5 hours in the yard... sweeping, digging etc, it was a good workout I reckon!
Hope everyone else is going well






Switching from one thing to the other, loosing weight is such a mental torment game 
I did alright yesterday which was good. Plus i did about 5 hours in the yard... sweeping, digging etc, it was a good workout I reckon!

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