Diet & Weight loss support #4

[belfie]

well I lost 200g, and I'm annoyed at myself cos I know I ate crap on Sat night, and it could have been better. But it IS a loss, so it's stupid to be annoyed, which makes me meta-annoyed clearly I should just get a grip!!

Ammaki - reading your post actually gave me a good kick up the pants, that's great about your holiday plans!

Am now just deciding which exercise to do today... hmm between cycling or walking... don't think I'm in a Wii Fit mood today

[Cherished]

Thanks Belfie , yes 200g is still a loss, I would have been happy with that today lol You're doing great guns anyway, enjoy your exercise whatever you choose, I'd go for the bike ride if it were me

Ammaki 200grams isn't that bad, I love the idea of loosing weight on holidays, when we went to Phuket last year I think I lost weight in the 1st week from walking so much and probably sweating but it came back by the time we left due to eating all those buffet breakfasts YUM

AFM my workout was pretty LAME I walked for 20 mins, did 20 squats and a few other leg/butt pilates moves... I will be in the garden today too and probably go back into the gym later

[Cupcake]

The batteries on my Wii Fit DIED!! I went to get on this morning and have a crack ... nothing. Bugger will hav to get some tonight hehe

[Nai]

Hi all -I'm weighing in later this morning but I don't think I will have a loss given that I ate and drank so much at the wedding on Saturday!

Cherished - any exercise is better than sitting on your behind watching tv and eating chips so don't be too hard on yourself! We went to Phuket last year too but i came back heavier (not to mention pregnant )

Belfie - well done - I would be happy with that today!

Ammaki - bummer at the WiiFit!! go for a walk to get some new batteries

[Cherished]

We went to Phuket last year too but i came back heavier (not to mention pregnant )

That's great Nai we started ttc while we were in Phuket, it was our early honeymoon (the wedding was 2 months later) it made it all a bit more special, but we didn't get pregnant, that came in the cycle after the wedding (but we lost that one)... anyway today is my new start... after my 2nd mc this year, my af has finished today and I am on a new cycle AND I haven't fallen off the weight loss wagon so I have a lot to be proud of today (there should be a pat on the back icon in here) And you are right hon, any exercise is better than none... I'm about to go do some ironing, will that count too hehehehhehe

Good luck in your weight in!

[Ryatha]

Hi Everyone

I'm going to join in here if thats ok.

DD2 is nearly 6 weeks old and I think I am ready to start exercising and loosing this excess weight. I only have 7kgs to go to get back to prepregancy weight but then another 8kg to get back to what I used to be and feel fittest at. So my target is 15kg.

We have a wii fit and I plan on walking DD1 to school with the pram and dog to start with. Depending on how my stomach muscles are going (I damaged them badly during the last pregnancy) I'll start other types of exercise in a while. My only cravings at the moment are nutella (I keep eating it straight from the jar ) so I'm going to try to avoid that!

I gather that everyone does a weigh in on Monday mornings? Well done to everyone who has lost weight this week... 200g doesn't seem like much but over a number of weeks it does add up - I remember that from when I lost weight after DD1. I did weight watchers that time and it worked really well but I want to try to loose weight without having to pay for it this time!

Weight today: 77kg exactly! 15kg to go...

[Cupcake]

Welcome rytha! I think a few of us weigh in on Mondays but there are many who dont ... im hoping to blast that 200g this week hehe! Sounds like you have some good plans to get started there! Goodluck hun! x

[Cherished]

ryatha so nice to have another person in our very supportive thread and congratulations on the safe arrival of your little girl As Ammaki said some of us weigh in on Monday and others a different day... I started on a Monday because I was calorie counting and the calorie king diary starts on a Monday etc

Anyway good luck and again welcome

[Cherished]

ohhh ryatha I just saw you are from Gawler.... Is that out in the sticks of Adelaide? If so what are you doing all the way out there? I went there when I was about 14 and had a very strange experience with a mango...... I know it sounds like I'm a looney and it might give more grunt to that 'multiple personality' thing I wrote earlier but I think I got a high from the mango!.... It was the 1st one I ever ate and I've been addicted to them ever since