Morning weight loss buddies

Well I need a BIG smack on the bum Last night I watched a movie and ate HEAPS of chocolate (((insert smack on the bum icon here))) I'm so disappointed with myself! I dont' even care that I have AF, there is no excuses except that I was just 'weak' and should not have eaten SOOOOOOOOO much of it! a few bit could have been ok but not a whole block I am not even going to get on the scales tomorrow, with my efforts last night and af I can't imagine there will be a loss and I will just end up feeling like **** and completely falling off the wagon.... I am geared up and am heading into my gym right now to do a big workout!.....