Ella Im so happy your in We can help each other do this ive started by keeping a food diary just so i can keep track on what im eating and what i should change, maby that might work for you to, and keep a record of your weight and measure your hips waist and bust if you like it can help motivate you when you see your loss there to. The girls might come up with some more tips with what they do too.

I need some good ideas on healthy snacks to have that are filling?