Well.... I have fallen off the wagon today with some chippies for lunch, but......
Last week I weighed in at 100.9kg. Yesterday I weighed myself and I was 98.8kg!!!! Yay for me, I know i'ts not much, but every gramme is one gramme closer to my goal.
Mr Squidipa-Don't worry about falling off the wagon. Just climb back on, we are all on the wagon holding out our hands to help you up!!!!!
Emma-I took your advice and made myself a food diary. I got a girl from mothers group involved and we have been doing excercise together and staying accountable to each other with the diary.
I also got up at 6am the other morning and went for a fast walk with DS in the pram. It was great and although I felt sore the next day it gave me much more energy for the rest of the day!
Hope everyone else is well!!! How are you all doing?
Ella- Oh hun thats soo amazing thats a great loss. Good on you hun you should be verry proud of that!! its alot easier when we have someone to help us stay motivated with ive got one of my friends who i go for a long beach walk with every saturday and sometimes you forget your there for excercise as it gives you a chance to talk and catch up thats great you have a friend from mothers group to excercise with i wish we all lived closer we could all start a bootcamp lol
ive also been slack on doing my food diary thanks for reminding me to work on it
I can't believe how much having a food diary has helped. It just keeps me acountable to myself, because I want to be able to write good things in there.
Like yesterday, instead of having the usualy cup of tea and 6 biscuits for brekky I had 2 weetbix with banana and peaches on top! And I just had a salad sandwhich for dinner!!!! With juice, not tea!!!!
Im loving doing it with a friend as it makes the excercise more fun!!!
Emma, where do you live??? I'm in Ormeau on the Gold Coast...
Ok ive started this week really well started up at the gym yesterday, im feeling amazing, more in myself than anything, im actuallyy starting to feel like myself again sounds weird but i think to as i was doing something for myself without bub with me. started of my food diary again, one plus for thishot weather is salads etc so im happy
i also see a personal trainer on thursday, who will do an assesment for me etc, i also weighed myself and i have put on 500g but thats to be expected as the last two weeks i havent been great in the eating dept.
Reply With Quote
thats great you have a friend from mothers group to excercise with 
Bookmarks