Okay i found this thread and had a quick look over it, but now i need inspiration and ideas.
I'm pretty small framed, and short too, so exercise isn't something i've ever needed to do, although lately i've noticed im starting to put on weight easier than i used to.
My biggest problem is that I work as a Massage Therapist, so after working between 6 - 8 hours a day of deep tissue massage work i get home and after cooking dinner, house work, kid stuff im exhausted. The idea of running or riding or anything exhausts me more!
I also work when DD is at school, and at the most get every second or third weekend off from her and thats really about it, so its not like i can go out and run/ride etc.
So, how do you find the energy at the end of the day to excercise??